Wellbeing starts here
For you and the planet
Welcome to South Downs Leisure. We are more than just a gym – we create places where people can move, recharge, connect and feel good.
From swimming at Splashpoint Leisure Centre or Hilsea Lido, to Reformer Pilates at Sea Lanes Brighton, yoga, tennis, gym sessions and more, there are plenty of ways to make movement work for you.
At the heart of South Downs Leisure are our four values: Trusted, Community, Innovation and Impact. They shape the way we work, the experiences we create and the choices we make – from trying new ways to support your wellbeing, to strengthening our communities and reducing our impact on the environment.
Because feeling good isn’t just about what you do for yourself. It’s about the positive impact we can make together.
Feel good. Do good. Live well with South Downs Leisure.
What we offer
So much more than just a gym!
Your FIT4 Membership – All Inclusive, All Yours in Worthing & Adur
With 9 vibrant centres, South Downs Leisure brings people together through movement, mindfulness, and meaningful connections. Whether you’re here to hit your goals, make new friends, or simply enjoy a healthy routine, you will always be welcomed with a smile.
Our spaces are built on community, not competition. We’re proud to be a place where everyone belongs, from complete beginners to seasoned athletes, from toddlers to retirees.
We offer our community:
Make it your own. Move more, laugh often, connect with others – and support an award winning Sustainable Trust that puts people and the planet first.
The best value membership across the South Coast
FIT4 Membership
Our FIT4 membership gives you unlimited access across all our venues, so you can swim, train, stretch and socialise, all under one great value membership.
It’s not just about staying active, it’s about feeling good inside and out. With access to calming classes, supportive spaces, and a community that cares, FIT4 empowers you to prioritise your mental wellbeing as much as your physical health.
Your FIT4 Membership – All-Inclusive, All Yours
As an award winning sustainable leisure trust, we believe wellbeing shouldn’t cost the earth. That’s why FIT4 gives you more than just access, it gives you the opportunity to make meaningful choices for your health, your community, and the environment. It’s fitness with purpose, built around people, not profits.
We look forward to welcoming you to our centres.
Memberships at South Downs Leisure
At South Downs Leisure, our memberships give you unlimited access to top-quality gyms, pools, and classes across your favourite local centres.
Whether you’re just starting out or a regular gym-goer, we’ve got flexible options to suit your lifestyle. Join a friendly community, reach your goals, and make the most of every visit.
Find your perfect membership here and start your journey today!
What are you interested in today?
What our customers think
Splashpoint Leisure Centre – Can there be a better leisure centre in the country? Fabulous facilities, endless classes. Work out, then swim then sauna all whilst looking at the ocean? Yes please
Sy Phillips
Southwick Leisure Centre – I have a lot of help with the staff, very helpful and introducing me to the equipment which I found very helpful and happy to use the gym
John Oconnor
Worthing Leisure Centre – Amazing class today with Peter Martindale, making exercise such ‘fun’. A great atmosphere and lots of classes to choose from.
Lyn Wilson
Download The App
Download our app today to book classes, view timetables, find out about swimming lessons and stay updated on the latest news and events — all at your fingertips!
