Embarking on a fitness journey at the gym or attending a class session is an empowering step towards a healthier lifestyle. However, to ensure a smooth and respectful experience for everyone, adhering to proper gym and class session etiquette is crucial. From booking your sessions to maintaining a considerate environment, this guide outlines essential rules and tips for a positive gym experience.
Booking and Attendance:
– Always ensure to book your gym or class sessions in advance.
– Upon arrival, promptly scan in to register your attendance.
– Arrive on time to prevent class entry issues and maintain the flow of the session.
Safety First:
– Refrain from climbing over or under access control barriers for the safety of yourself and others.
Machine Use and Cleanliness:
– Limit machine use during peak hours to accommodate other gym-goers.
– Maintain hygiene by using provided cleaning products to wipe down equipment after users.
Appropriate Attire:
– Wear clean, suitable sports attire and supportive footwear that respects the gym environment.
Equipment and Storage:
– Return all equipment to their designated storage areas after use.
– Utilise lockers for personal items; padlocks are available for purchase at the reception.
– We do not assume responsibility for lost or damaged belongings.
Health and Hydration:
– Carry a refillable water bottle to stay hydrated, and avoid drinking directly from water fountains for hygiene reasons.
Consideration and Filming:
– Show consideration for fellow gym-goers when filming your workout.
– Avoid using bags, making phone calls, or charging personal electronics on the gym/studio floor.
– Maintain a reasonable volume when using personal electronics within the gym or studio.
Youth Engagement:
– Juniors must complete an induction before using the gym.
– Adhere to the specified junior gym hours: Mon-Fri 06:30-17:30, Sat-Sun all day.
Additional Policies:
– Smoking, vaping, eating, and the use of alcohol or drugs are strictly prohibited within our facilities.
– Personal training is to be conducted by authorised staff only.
Conclusion:
Adhering to proper gym and class session etiquette is essential for creating a respectful and inclusive environment within the fitness community. By following these guidelines and showing consideration for others, we can ensure a harmonious fitness experience for everyone. Let’s strive to make our gyms and class sessions enjoyable, safe, and beneficial for all.
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