![athletics track icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/athletics-track.png)
![cafe icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/cafe.png)
![creche icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/creche.png)
![personal training icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/personal-training.png)
![pole fitness icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/pole-exercise.png)
![weights room icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/weights-room.png)
![fitness classes icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/fitness-classes.png)
![gym icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/gym.png)
![junior usage icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/junior-usage.png)
![badminton icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/badminton.png)
![basketball icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/basketball.png)
![tennis icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/tennis.png)
![trampolining icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/trampolining.png)
![gymnastics icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/gymnastics.png)
![free parking icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/free-parking.png)
![wi-fi icon](https://www.southdownsleisure.co.uk/wp-content/uploads/2019/02/wf-fi.png)
Shaftesbury Avenue, Worthing, West Sussex, BN12 4ET
Our largest centre comprising of a main sports hall (10 badminton courts / 2 basketball courts), gym, weights room, cafe, athletics track, 3G Football pitches, state of the art indoor cycling studio, pole fitness studio, fitness studios, creche and function room available for parties, weddings and corporate events.
We very much look forward to welcoming you.
contact us DISABLED ACCESSSunday | 7:00 - 18:00 |
Monday - Friday | 6:30 - 22:00 |
Saturday | 7:00 - 17:00 |
Health Suite
Monday – Friday: 08.30 -12.00 &1700-20.30
Saturday: 08.30 -15.00
Sunday: 08.30 – 15.00
A warm welcome to DRNK Coffee House who are now open at Worthing Leisure Centre
Open: 7am – 8pm Weekdays | 7am- 5pm Saturdays | 7am – 6pm Sundays. Summer hours: Monday to Friday 8am – 6pm | Saturday & Sunday 8am – 4pm
Make sure to come down and support this brilliant independent business for a range of hot & soft drinks, milk shakes, savoury food, sweet treats and much more!
The Worthing Leisure Centre weights room is equipped with the widest selection of free weights on the south coast which include 3 Olympic bars; training bars; dumbbells up to 65 kg each; and benches: incline, decline and flat.
There are also two squat racks, Smith machine and other equipment.
The weights room is the training venue for Worthing Powerlifters – a group of weight lifters who specialise in power lifting.
Our sensory area icludes
Sparkle cloud
A wonderful cloud shape that is suspended below ceilings, with 200 points of gently changing coloured lights, creating a galaxy of twinkling stars
Rainbow light bar
With 8 LED colour change lights, the Rainbow Light Bar creates a wonderful rainbow of coloured light.
Bubble tube
The lights cycle between the 8 bright colours, fading gently between them, whilst a constant stream of bubbles rise up through the water.
MORE ABOUT SENSORY SESSIONSTrack use is free to FIT4 members. All users must register at reception and obtain a coloured wristband. Anyone without a coloured wristband may be asked to leave.
MORE ABOUT ATHLETICSDriving – You can reach Shaftesbury Avenue by following the A259/A2031 from Littlehampton and turning right at the Centenary House roundabout, or left if coming from East Worthing/Broadwater on the A2031.
Car Parking
Free Car Parking for 241 cars.
4 disabled car parking spaces.
For all other directions you can follow the A259 east/west to the traffic lights with Shaftesbury Avenue.
Train – Alternatively Durrington-on-Sea railway station is a 5-minute walk away.
Train Timetables Bus TimetablesYour FIT4 journey starts here!
Swimming and tuition at Wadurs Swimming Pool and Splashpoint Leisure Centre is all included in FIT4.
leave us a few details and we will be in touch