The aim of these coached training sessions is to improve on stamina and overall stroke technique.
These sessions are suitable for strong swimmers or triathletes, who are looking to improve on their overall efficiency and fitness in the water.
However, if you are just starting out and can swim or have progressed from one of our Adult Improver courses, or Front Crawl Clinics.
Please do not hesitate to contact us if you have any questions regarding Adult Coaching.
| Monday | 06:30 – 07:30 |
| Tuesday | 17:30 – 18:10 |
| 18:15 – 18:55 | |
| Wednesday | 06:30 – 07:30 |
| Thursday | 17:30 – 18:10 |
| 18:15 – 18:55 | |
| Friday | 19:00 – 20:00 |
| Monday | 17:45 – 18:30 | 18:30 – 19:15 |
| Tuesday | 06:30 – 07:15 |
| Wednesday | 17:45 – 18:30 | 18:30 – 19:15 |
| Thursday | 06:30 – 07:15 |
| Included in | Adult FIT4 |
|---|---|
| Centre | Wadurs Swimming Pool, Splashpoint Leisure Centre |
| Suitable for | Adults |
| Activity Type | Aqua Classes, Cardio |
