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Swimming at South Downs Leisure

At South Downs Leisure, swimming is at the heart of our community.

Whether you are looking for fun family swim sessions, relaxing lane swims, or inclusive activities for all ages and abilities, our pools provide a welcoming space for everyone. We are proud to offer a wide range of public swimming opportunities alongside lessons and aqua fitness, all delivered in safe, friendly, and accessible facilities.

Committed to sustainability, we continuously invest in greener technologies to ensure our swimming pools are enjoyable today and for future generations.

Dive in and discover everything we have to offer.

Find your local swimming pool

Hampton Pool

Find out more

Swimming Activities

Dive into community centred swimming at South Downs Leisur where inclusivity, sustainability and variety come together in our swimming activities.

From family splash sessions and relaxed lane swims to water based fitness classes and learn‑to‑swim programs with Aquaschool, there’s something for every ability and age. Our eco-conscious facility harnesses energy‑efficient pool systems and green practices to deliver a refreshing, responsible aquatic experience you’ll feel good about.

Join us and enjoy swimming that’s thoughtful, fun, and focused on community.

Simple steps for

Healthy Swimming

Pool water is carefully treated to keep you healthy. But even the best-kept pool needs your help, so as not to introduce dirt and spread germs. If you’re clean when you go in, less disinfectant is needed – and the water is nicer as well as safer.

Don't swim if you're ill

You can spread germs in the water – especially if you have diarrhoea or are recovering from it.

Don't Pee in the Pool

It’s bad for the pool water. Use the loo first.

Clean Yourself

Shower with soap before you swim. Wash your hands after using the loo.

Don't swim if you're ill

Pool water should be clean, but it’s not for drinking – that’s you or any children.

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