Description
The aim of these coached training sessions is to improve on stamina and overall stroke technique.
These sessions are suitable for strong swimmers or triathletes, who are looking to improve on their overall efficiency and fitness in the water.
However, if you are just starting out and can swim or have progressed from one of our Adult Improver courses, or Front Crawl Clinics.
Please do not hesitate to contact us if you have any questions regarding Adult Coaching.
Prices
FIT4 Price: Included in FIT4
Centre Membership Price: £8.10
Non Member Price: £10.10
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Rules and Etiquette for Adult Coaching
Manners
Swimmers to treat coaches and other swimmers considerately and respectfully.
Lane Allocation
Coach has the final say on lane allocation. If you are asked to switch lanes, this is for the benefit of everyone on the session, and is very much dependant on who is participating, and the content of the set.
Capacity
Maximum 8 Swimmers to a lane.
Punctuality
Swimmers over 5 minutes late will not be able to join the session. Missing warm-up can lead to injury, and is disruptive to those already swimming.
Booking
Swimmers MUST book the session. No exceptions will be made for people who have not booked.
Swim Nicely
Follow the rules, they are for all to enjoy. If you are unable to adhere to lane etiquette, you will be asked to leave.
Splashpoint Leisure Centre
| Monday | 06:30 – 07:30 |
| Tuesday | 17:30 – 18:10 |
| 18:15 – 18:55 | |
| Wednesday | 06:30 – 07:30 |
| Thursday | 17:30 – 18:10 |
| 18:15 – 18:55 | |
| Friday | 19:00 – 20:00 |
WADURS Swimming Pool
| Monday | 17:45 – 18:30 | 18:30 – 19:15 |
| Tuesday | 06:30 – 07:15 |
| Wednesday | 17:45 – 18:30 | 18:30 – 19:15 |
| Thursday | 06:30 – 07:15 |
Enquire about this activity
Get in touch with us to find out more about this activity.
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