Description
A simple but high intensity workout which delivers great cardiovascular and conditioning results. The fastest way to get fit!
BODYATTACK is a high-energy interval training class. This sports-inspired cardio workout combines athletic aerobic movements with strength and stabilisation exercises to tone and shape your body, improve co-ordination and raise your overall fitness.
Prices
FIT4 Price: Included in FIT4
Centre Membership Price: £8.50
Non Member Price: £10.60
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SUITABLE FOR:
Adults, Junior Over 13
INCLUDED IN:
Adult FIT4 Membership, Junior FIT4 Membership
AVAILABLE AT:
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