Description
An intense mat based workout for the entire body – toning core, back, arms and legs with no high impact on the joints. Improves functional movement, flexibility and balance.
Prices
FIT4 Price: Included in FIT4
Centre Membership Price: £8.80
Non Member Price: £11.00
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SUITABLE FOR:
Adults
INCLUDED IN:
Adult FIT4 Membership
AVAILABLE AT:
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