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GRIT

30 Minute ClassCardioGet Fit FastHigh EnergyLES MILLSStrength
30 Minute ClassCardioGet Fit FastHigh EnergyLES MILLSStrength

Description

An intense plyometric based workout that gets results fast!

Combining the principles of plyometrics and power agility training, these 30 minute team training sessions on a bench will build a powerful, agile and athletic body.

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Prices

FIT4 Price: Included in FIT4

Centre Membership Price: £8.50

Non Member Price: £10.60

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Additional Information

SUITABLE FOR:
Adults
INCLUDED IN:
Adult FIT4 Membership
AVAILABLE AT:
Splashpoint Leisure CentreWorthing Leisure Centre
Splashpoint Leisure CentreWorthing Leisure Centre

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