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Move it or Lose It

Strength
Strength

Description

Description: Age is just a number and staying active should be fun, friendly and accessible to everyone. Our expert led exercise classes are designed to improve strength, balance and flexibility. Whether you exercise seated or standing, you’ll find a supportive community where making friends is just as easy as staying strong for life. So why not join us and feel the benefits for yourself? Let’s move more, feel better and live life to the fullest!

Prices

FIT4 Price: Included in FIT4

Centre Membership Price: £6.40

Non Member Price: £8.00

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SUITABLE FOR:
Adults
INCLUDED IN:
Adult FIT4 Membership
AVAILABLE AT:
Lancing Manor Leisure Centre
Lancing Manor Leisure Centre

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