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Win Gold in our FIT4 Olympic Gym Challenge

Posted on by Ben Rowland
31
Jul

Become the FIT4 Olympic Champion

Olympics fever has taken over at South Downs Leisure and to celebrate we have introduced a number of challenges that you can partake in across our 5 gyms to Win the Gold.

Each winner from each category will be entered into a draw to win a whole month of FIT4!

Speak to a Fitness advisor to get involved and record your results & make sure to share your results on Instagram by tagging us in your stories at @southdownsleisure

Athletics Challenge

Complete your chosen distance of either 400m, 800m or 1500m in the fastest time on either our treadmill or curved treadmill to win!

Start: Begin from a stationary position.
 
Speed Setting: Participants can adjust speed during the run but must complete the distance continuously.
 
Results: Results will be displayed on the treadmill’s console. Participants can take a picture or inform the staff of their result.
Southwick Leisure Centre NEW gym

Indoor Cycling Challenge

Complete your chosen distance of either:

Sprint: 500 meters

Time Trial: 1000 Meters 

Keirin: 2000 meters

In the fastest time on our spin bikes in our gyms.

Start: Begin from a stationary position.
Resistance Setting: Participants can adjust resistance but must complete the distance continuously.
Results: Results will be displayed on the stationary bike’s console. Participants can take a picture or inform the staff of their result.

Rowing Challenge

Complete 2000m in the fastest time to win gold!

Start: Begin from a stationary position.
Results: Results will be displayed on the rowing machine’s console. Participants can take a picture or inform the staff of their result.

Speak to a Fitness Advisor and get involved today!

Compete for Gold in our Gyms today, gold medalists from each category will be entered into a draw to win a month of FIT4.

Make sure to share your results and tag @southdownsleisure 

Good luck all!

Ben Rowland

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