Lavena Evans
Hi, I'm Lavena, a Level 3 Personal Trainer, mum of two, and bodybuilding competitor. My passion is helping people build…
I help busy women get stronger, fitter, and more confident.
Your time is valuable, so I focus on smart, effective resistance training that will deliver you the best results.
Resistance training transforms us for the better – both physically and mentally, and with your personalised programme you will not only see noticeable progress and results in the short term, but also set yourself up for future health and longevity. You might be new to the gym, need extra motivation, or be returning to exercise after having a baby – whatever your starting point is, we will reach your goals together.
As well as one-to-one I also offer paired sessions, if you would rather have a friend to workout with!
If you are ready to look and feel better than ever, get in touch with me today and start your new fitness journey!
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