Personal Training at South Downs Leisure
Looking to improve your fitness, build strength, or achieve a healthier lifestyle?
South Downs Leisure has partnered with Your Personal Training — the UK’s leading provider of personal training services — to offer expert one-to-one fitness coaching across our centres. Whether you are a complete beginner or training for a specific goal, our qualified personal trainers are here to support, motivate and guide you every step of the way. Personal training is available at Splashpoint Leisure Centre, Worthing Leisure Centre, Lancing Manor Leisure Centre, and Southwick Leisure Centre — helping you get the results you want in a friendly and professional environment.

The Benefits
Offering expert one-to-one support in our fully equipped gym facilities
Whether your goal is weight loss, strength, improved mobility or simply staying motivated, our qualified trainers will create a tailored plan to suit your needs. With access to modern cardio, resistance and functional training equipment, personal training is a flexible and effective way to stay focused, stay accountable and get results.
Don’t forget all our PT’s offer a complimentary PT session.










