| Included in | Adult FIT4, Junior FIT4 |
|---|---|
| Suitable for | Adults, Junior Over 13 |
| Centre | Lancing Manor Leisure Centre, Splashpoint Leisure Centre, Worthing Leisure Centre |
| Activity Type | Body Conditioning, Cardio, Hi Energy & Get fit fast, LES MILLS, Strength |
£9.75
A simple but high intensity workout which delivers great cardiovascular and conditioning results. The fastest way to get fit!
BODYATTACK is a high-energy interval training class. This sports-inspired cardio workout combines athletic aerobic movements with strength and stabilisation exercises to tone and shape your body, improve co-ordination and raise your overall fitness.
FIT4 Price:
Included in FIT4
Centre Member Price:
£7.80
Non Member:
£9.75
